Training Tips

I can sometimes be a little naive. Therefore, despite many people telling me getting back to your pre-pregnancy shape will take as long as your pregnancy, I thought I would be back swimming, running and racing after about 2 months…… Read More »How I got back in shape after having a baby boy

Perhaps you are new to swimrun, and are thinking, how am I even going to start? It can be as simple as just getting out and doing some swimming, some running and a few Swimrun sessions. The beauty of this… Read More »How to train for a Swimrun race