I can sometimes be a little naive. Therefore, despite many people telling me getting back to your pre-pregnancy shape will take as long as your pregnancy, I thought I would be back swimming, running and racing after about 2 months…… Read More »How I got back in shape after having a baby boy
Swimrun is quite a demanding sport that requires a combination of swimming and running skills, as well as proper gear! In this blog post, I’ll outline the essential gear you’ll need for a Swimrun race, to help you prepare for… Read More »What gear do you need for a Swimrun race?
Perhaps you are new to swimrun, and are thinking, how am I even going to start? It can be as simple as just getting out and doing some swimming, some running and a few Swimrun sessions. The beauty of this… Read More »How to train for a Swimrun race
What is SwimRun? Swimrun is a sport that consists of running and swimming interchangeably in the same race or session, with many transitions. Teams of two competitors alternate between running and swimming together, in a loop or from point A… Read More »What is Swimrun? The History and 101 of The Sport